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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 344.2
  • Total Fat 3.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 136.9 mg
  • Sodium 1,483.1 mg
  • Potassium 637.3 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 3.1 g
  • Sugars 11.0 g
  • Protein 57.2 g
  • Vitamin A 16.0 %
  • Vitamin B-12 14.9 %
  • Vitamin B-6 65.2 %
  • Vitamin C 39.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 5.1 %
  • Copper 7.9 %
  • Folate 6.7 %
  • Iron 15.1 %
  • Magnesium 17.3 %
  • Manganese 4.4 %
  • Niacin 132.6 %
  • Pantothenic Acid 21.2 %
  • Phosphorus 49.0 %
  • Riboflavin 14.6 %
  • Selenium 69.9 %
  • Thiamin 11.5 %
  • Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephanie's Chicken Teriyaki

View the full Stephanie's Chicken Teriyaki Recipe & Instructions
Submitted by: SMGATAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie's Chicken Teriyaki

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

40 calories of Lawry's Ginger Teriyaki Marinade, (2 tbsp)

30 calories of Bird's Eye Seven Veggie Stir Fry, (1 cup)

15 calories of Mushrooms, canned, (0.25 cup)


Nutrition & Calorie Comments  

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