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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.3
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 894.6 mg
  Potassium 704.4 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 10.9 g
      Sugars 4.0 g
  Protein 10.6 g
  Vitamin A 6.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 12.9 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 4.9 %
  Copper 17.3 %
  Folate 27.7 %
  Iron 17.6 %
  Magnesium 17.2 %
  Manganese 26.8 %
  Niacin 11.3 %
  Pantothenic Acid     5.4 %
  Phosphorus     17.9 %
  Riboflavin 11.5 %
  Selenium 3.2 %
  Thiamin 23.7 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions
Submitted by: YARDENXANTHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

85 calories of Beans, red kidney, (0.39 cup)

43 calories of Beans, black, (0.19 cup)

31 calories of Tomato Sauce, (0.39 cup)

16 calories of Meatless Sausage, (0.25 link)


No nutrition or calorie comments found.