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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 388.0
  • Total Fat 24.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 5.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.4 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 11.3 g
  • Sugars 8.5 g
  • Protein 20.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 16.2 %
  • Copper 0.4 %
  • Folate 0.0 %
  • Iron 33.3 %
  • Magnesium 84.3 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 64.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia Hemp Power Pudding

View the full Chia Hemp Power Pudding Recipe & Instructions
Submitted by: FITAT50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia Hemp Power Pudding

232 calories of Nutiva Hemp Seed, (4 tbsp)

120 calories of Chia Seed (Nutiva) 1 Tbsp, (2 tbsp)

30 calories of Agave Syrup - Blue Agave, (0.50 tbsp)

6 calories of McCormick Pure Vanilla Extract, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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