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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 146.2
  Total Fat 6.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 2.1 g
  Cholesterol 93.0 mg
  Sodium 128.5 mg
  Potassium 311.8 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 19.2 g
  Vitamin A 2.2 %
  Vitamin B-12 68.4 %
  Vitamin B-6 14.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 19.9 %
  Copper 4.7 %
  Folate 4.5 %
  Iron 4.9 %
  Magnesium 8.0 %
  Manganese 1.0 %
  Niacin 29.7 %
  Pantothenic Acid     6.4 %
  Phosphorus     31.8 %
  Riboflavin 13.0 %
  Selenium 47.5 %
  Thiamin 1.8 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Salad

View the full Salmon Salad Recipe & Instructions
Submitted by: KITTYHAWK49

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Salad

126 calories of Pink Salmon (canned), (0.20 can)

16 calories of Hard Boiled Egg, (0.20 large)

4 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.40 tbsp)


No nutrition or calorie comments found.