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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 356.0
  Total Fat 1.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 31.3 mg
  Sodium 389.1 mg
  Potassium 928.9 mg
  Total Carbohydrate 58.5 g
      Dietary Fiber 2.2 g
      Sugars 22.5 g
  Protein 25.9 g
  Vitamin A 7.5 %
  Vitamin B-12 22.2 %
  Vitamin B-6 16.2 %
  Vitamin C 6.4 %
  Vitamin D 5.3 %
  Vitamin E 5.5 %
  Calcium 1.6 %
  Copper 1.2 %
  Folate 7.0 %
  Iron 7.7 %
  Magnesium 1.1 %
  Manganese 7.1 %
  Niacin 40.6 %
  Pantothenic Acid     5.6 %
  Phosphorus     13.6 %
  Riboflavin 26.9 %
  Selenium 0.4 %
  Thiamin 1.0 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna croquettes

View the full tuna croquettes Recipe & Instructions
Submitted by: REALROX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna croquettes

135 calories of betty crocker potato buds1/3 cup dry, (1.50 serving)

105 calories of BPC - PAM, (0.50 serving)

75 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2.50 oz)

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.25 serving)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Pepper, black, (0.50 dash)


No nutrition or calorie comments found.