SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.0
  • Total Fat 12.5 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 72.4 mg
  • Sodium 103.8 mg
  • Potassium 658.4 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.1 g
  • Sugars 5.1 g
  • Protein 26.0 g
  • Vitamin A 1.0 %
  • Vitamin B-12 51.9 %
  • Vitamin B-6 48.5 %
  • Vitamin C 10.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.6 %
  • Copper 16.6 %
  • Folate 7.9 %
  • Iron 5.9 %
  • Magnesium 9.7 %
  • Manganese 1.2 %
  • Niacin 51.5 %
  • Pantothenic Acid 19.7 %
  • Phosphorus 26.2 %
  • Riboflavin 29.3 %
  • Selenium 68.2 %
  • Thiamin 19.0 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Lemon Salmon

View the full Sweet Lemon Salmon Recipe & Instructions
Submitted by: SWEETDILLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Lemon Salmon

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

I noticed the breakdown of individual ingredients shows this to only be 210 calories, rather than 251. Submitted by:
NJBROWN3

(1/9/12)
report inappropriate