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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 63.3
  Total Fat 1.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.8 mg
  Sodium 138.8 mg
  Potassium 77.0 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 1.2 g
      Sugars 3.7 g
  Protein 1.7 g
  Vitamin A 9.5 %
  Vitamin B-12 3.7 %
  Vitamin B-6 3.6 %
  Vitamin C 0.4 %
  Vitamin D 4.8 %
  Vitamin E 2.6 %
  Calcium 2.9 %
  Copper 2.0 %
  Folate 3.7 %
  Iron 8.0 %
  Magnesium 3.5 %
  Manganese 2.0 %
  Niacin 3.6 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.6 %
  Riboflavin 4.3 %
  Selenium 2.8 %
  Thiamin 3.9 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raisin Bran, Carrot, and Apple Sauce Muffins

View the full Raisin Bran, Carrot, and Apple Sauce Muffins Recipe & Instructions
Submitted by: STORMY96

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Bran, Carrot, and Apple Sauce Muffins

25 calories of Post Raisin Bran Cereal, (0.13 cup (1 serving))

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

8 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.17 serving)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

3 calories of Splenda Sugar Blend for Baking, (0.17 tsp)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)

1 calories of Egg white, large, (0.08 serving)

1 calories of Carrots, raw, (0.02 cup, grated)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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