SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 113.1
  • Total Fat 2.6 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 8.1 mg
  • Sodium 59.2 mg
  • Potassium 94.0 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 1.2 g
  • Sugars 10.5 g
  • Protein 1.3 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 1.0 %
  • Vitamin C 37.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.7 %
  • Copper 1.4 %
  • Folate 2.6 %
  • Iron 2.5 %
  • Magnesium 1.7 %
  • Manganese 8.0 %
  • Niacin 1.3 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 2.2 %
  • Riboflavin 2.5 %
  • Selenium 1.1 %
  • Thiamin 0.9 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-licious Mousse

View the full Strawberry-licious Mousse Recipe & Instructions
Submitted by: BARBARAB11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-licious Mousse

47 calories of Cool Whip Free, (6.25 tbsp)

28 calories of Neufchatel Cheese, (0.38 oz)

19 calories of Strawberries, frozen, unsweetened, (0.25 cup, thawed)

19 calories of Powdered Sugar, (0.04 cup, unsifted)


No nutrition or calorie comments found.