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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 323.9
  Total Fat 3.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 39.1 mg
  Sodium 790.9 mg
  Potassium 386.0 mg
  Total Carbohydrate 51.6 g
      Dietary Fiber 1.6 g
      Sugars 8.8 g
  Protein 23.0 g
  Vitamin A 0.0 %
  Vitamin B-12 33.4 %
  Vitamin B-6 18.0 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 5.2 %
  Copper 4.2 %
  Folate 3.4 %
  Iron 10.4 %
  Magnesium 5.2 %
  Manganese 2.2 %
  Niacin 18.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     17.0 %
  Riboflavin 10.0 %
  Selenium 24.5 %
  Thiamin 5.4 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in beef stroganoff

View the full beef stroganoff Recipe & Instructions
Submitted by: REALROX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef stroganoff

149 calories of SCHAR GLUTEN FREE TAGLIATELLE, (0.83 serving)

91 calories of Beef, round steak, (2.42 oz)

36 calories of BPC - PAM, (0.17 serving)

16 calories of Fage - 0%, plain, (1 oz)

12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)

9 calories of Arrowroot flour, (0.02 cup)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

5 calories of Mushrooms, canned, (0.08 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.