SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.1
  Total Fat 17.8 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 8.0 g
  Cholesterol 48.2 mg
  Sodium 772.3 mg
  Potassium 170.5 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 5.7 g
      Sugars 7.5 g
  Protein 17.2 g
  Vitamin A 22.9 %
  Vitamin B-12 25.0 %
  Vitamin B-6 9.7 %
  Vitamin C 45.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 7.1 %
  Copper 2.2 %
  Folate 1.3 %
  Iron 11.1 %
  Magnesium 2.9 %
  Manganese 2.3 %
  Niacin 13.1 %
  Pantothenic Acid     2.0 %
  Phosphorus     8.0 %
  Riboflavin 5.6 %
  Selenium 10.7 %
  Thiamin 1.9 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in DogBeard's Favorite Chili with Roasted Peppers

View the full DogBeard's Favorite Chili with Roasted Peppers Recipe & Instructions
Submitted by: DOGBEARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DogBeard's Favorite Chili with Roasted Peppers

176 calories of Ground beef, (2 oz)

84 calories of Kroger Kidney or Pinto bean canned, (0.38 cup)

19 calories of Canned Diced Tomato, (0.38 cup)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Trader Joe's Fire Roasted Red Peppers, (0.19 cup)

8 calories of Chopped Yellow Onion, (20 gram(s))

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin - Ground, McCormick (1 tbsp), (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Onion powder, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Celery Salt, (0.06 tsp)


No nutrition or calorie comments found.