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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 352.3
  • Total Fat 21.2 g
  • Saturated Fat 8.7 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 8.3 g
  • Cholesterol 59.6 mg
  • Sodium 535.3 mg
  • Potassium 219.7 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 1.1 g
  • Sugars 0.8 g
  • Protein 15.6 g
  • Vitamin A 3.5 %
  • Vitamin B-12 28.8 %
  • Vitamin B-6 10.8 %
  • Vitamin C 3.5 %
  • Vitamin D 0.2 %
  • Vitamin E 3.1 %
  • Calcium 10.6 %
  • Copper 7.4 %
  • Folate 11.0 %
  • Iron 14.5 %
  • Magnesium 5.7 %
  • Manganese 17.2 %
  • Niacin 19.2 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 17.1 %
  • Riboflavin 9.9 %
  • Selenium 21.1 %
  • Thiamin 10.1 %
  • Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Casserole

View the full Hamburger Casserole Recipe & Instructions
Submitted by: SURFETTE729
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Casserole

187 calories of Ground beef, (2.13 oz)

82 calories of White Rice, long grain, cooked, (0.40 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

32 calories of Cheddar Cheese, (0.07 cup, shredded)

16 calories of Green Giant Cut Green Beans, can, (0.40 cup)

6 calories of Milk, nonfat, (0.07 cup)


No nutrition or calorie comments found.