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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 351.7
  Total Fat 19.3 g
      Saturated Fat 8.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.7 g
  Cholesterol 70.0 mg
  Sodium 1,271.8 mg
  Potassium 124.4 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 4.0 g
      Sugars 6.1 g
  Protein 16.4 g
  Vitamin A 13.5 %
  Vitamin B-12 14.8 %
  Vitamin B-6 3.9 %
  Vitamin C 1.3 %
  Vitamin D 4.8 %
  Vitamin E 3.5 %
  Calcium 13.6 %
  Copper 5.0 %
  Folate 1.9 %
  Iron 13.9 %
  Magnesium 4.6 %
  Manganese 3.8 %
  Niacin 6.8 %
  Pantothenic Acid     2.6 %
  Phosphorus     14.1 %
  Riboflavin 7.7 %
  Selenium 9.9 %
  Thiamin 3.8 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili Dog Skillet

View the full Chili Dog Skillet Recipe & Instructions
Submitted by: CLUTTERBUG51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Dog Skillet

149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))

100 calories of Chili with beans, HORMEL turkey,bean chili, (0.50 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

26 calories of Yellow Cornmeal, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

Made this tonight for my family. I suggest not using the jiffy cornbread mix. It adds calories. Next time I think I will try lower sodium chili and turkey franks instead of beef hot dogs. Ball Park makes turkey franks that have fewer calories and less sodium. Submitted by:
ACWELCH

(10/12/11)
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It seems like you could cut a lot of cholesterol and fat using a fat-free cooking spray for the pan instead of oil. I may make this but I will use cornbread using 1/4 cup egg substitute (eggbeaters) and a box of cornbread mix, and maybe with turkey or black bean chili. Will post if it's any good! Submitted by:
ALTERNA_EGO

(3/13/08)
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not sure I will try it. It is very high in sodium and cholesterol!! Submitted by:
ARMGSF

(3/11/08)
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