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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.5
  Total Fat 1.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 128.5 mg
  Potassium 1,756.4 mg
  Total Carbohydrate 38.8 g
      Dietary Fiber 16.4 g
      Sugars 0.0 g
  Protein 10.3 g
  Vitamin A 19.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.3 %
  Vitamin C 383.2 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 33.6 %
  Copper 8.2 %
  Folate 76.8 %
  Iron 23.4 %
  Magnesium 26.8 %
  Manganese 56.8 %
  Niacin 10.7 %
  Pantothenic Acid     10.0 %
  Phosphorus     16.4 %
  Riboflavin 16.8 %
  Selenium 9.2 %
  Thiamin 23.8 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Soup with tofu

View the full Cabbage Soup with tofu Recipe & Instructions
Submitted by: PSPMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup with tofu

179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))


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