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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.8
  Total Fat 19.4 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 6.2 g
      Monounsaturated Fat 6.2 g
  Cholesterol 0.0 mg
  Sodium 38.5 mg
  Potassium 131.0 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 4.1 g
      Sugars 17.5 g
  Protein 3.6 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 14.0 %
  Calcium 5.5 %
  Copper 15.6 %
  Folate 2.9 %
  Iron 10.7 %
  Magnesium 11.3 %
  Manganese 41.6 %
  Niacin 3.7 %
  Pantothenic Acid     1.7 %
  Phosphorus     8.8 %
  Riboflavin 5.6 %
  Selenium 1.5 %
  Thiamin 6.2 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Chocolate Chip 'lara' Bars

View the full Homemade Chocolate Chip 'lara' Bars Recipe & Instructions
Submitted by: JOJOBEE318
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chocolate Chip 'lara' Bars

74 calories of Chocolate Chips - Enjoy Life Mini-Chips, (14.75 gram(s))

49 calories of Almonds, (0.06 cup, whole)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

47 calories of Walnuts, (0.06 cup, chopped)

45 calories of Pecans, (0.06 cup, halves)

4 calories of Vanilla extract, imitation, alcohol, (0.13 tbsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.