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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 370.4
  • Total Fat 30.2 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 23.3 mg
  • Sodium 578.1 mg
  • Potassium 152.3 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 2.3 g
  • Sugars 4.9 g
  • Protein 6.3 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.3 %
  • Copper 4.2 %
  • Folate 3.2 %
  • Iron 3.8 %
  • Magnesium 3.1 %
  • Manganese 7.6 %
  • Niacin 2.4 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 3.6 %
  • Riboflavin 2.8 %
  • Selenium 0.5 %
  • Thiamin 4.1 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Califlower, Broccoli, and Bacon Salad

View the full Califlower, Broccoli, and Bacon Salad Recipe & Instructions
Submitted by: MSPIPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Califlower, Broccoli, and Bacon Salad

240 calories of Best Foods Regular Mayonnaise, (2.67 tbsp)

47 calories of Bacon-Fred Meyer 1 Pound, (1.33 oz)

40 calories of Raisins, golden seedless, (0.08 cup, packed)

16 calories of Frozen peas, (0.08 package (10 oz) yields)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Califlower (RAW), (0.17 cup)

3 calories of Broccoli - Raw (1Cup), (0.17 cup)

1 calories of onion, red - raw 1/4 cup, (0.08 serving)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Kosher Salt (Morton) (1/4 tsp), (0.08 serving)


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