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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 468.2
  Total Fat 16.2 g
      Saturated Fat 8.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.6 g
  Cholesterol 113.1 mg
  Sodium 616.1 mg
  Potassium 500.5 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 5.3 g
      Sugars 4.5 g
  Protein 46.3 g
  Vitamin A 40.7 %
  Vitamin B-12 14.9 %
  Vitamin B-6 42.7 %
  Vitamin C 28.4 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 50.4 %
  Copper 9.2 %
  Folate 12.1 %
  Iron 13.4 %
  Magnesium 24.5 %
  Manganese 19.2 %
  Niacin 68.4 %
  Pantothenic Acid     10.8 %
  Phosphorus     66.8 %
  Riboflavin 20.2 %
  Selenium 45.6 %
  Thiamin 11.1 %
  Zinc 22.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curves Chicken & Cheese Enchiladas w/ Tomatillo Salsa & Sour Cream


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curves Chicken & Cheese Enchiladas w/ Tomatillo Salsa & Sour Cream

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

40 calories of Daisy Light Sour Cream, (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Chipotle Green Tomatillo Salsa, 2 oz, (1 serving)

3 calories of Spinach, fresh, (14.70 grams)


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