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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.5
  • Total Fat 11.0 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 232.5 mg
  • Sodium 183.0 mg
  • Potassium 60.5 mg
  • Total Carbohydrate 2.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.5 g
  • Protein 8.2 g
  • Vitamin A 12.4 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 3.5 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 2.6 %
  • Calcium 4.5 %
  • Copper 0.4 %
  • Folate 5.9 %
  • Iron 4.0 %
  • Magnesium 1.3 %
  • Manganese 0.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 8.9 %
  • Riboflavin 14.9 %
  • Selenium 22.0 %
  • Thiamin 2.1 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Easy Mock French Toast

View the full Quick & Easy Mock French Toast Recipe & Instructions
Submitted by: OHANAMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Mock French Toast

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of cream cheese, philly 1/3 less fat (neufchatel), (1 oz)

0 calories of Sucralose (like Splenda), (2 tsp)


No nutrition or calorie comments found.