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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.8
  • Total Fat 7.7 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.1 mg
  • Potassium 244.8 mg
  • Total Carbohydrate 14.1 g
  • Dietary Fiber 7.2 g
  • Sugars 6.8 g
  • Protein 7.8 g
  • Vitamin A 4.1 %
  • Vitamin B-12 17.7 %
  • Vitamin B-6 13.2 %
  • Vitamin C 6.9 %
  • Vitamin D 15.0 %
  • Vitamin E 4.0 %
  • Calcium 16.7 %
  • Copper 2.4 %
  • Folate 4.1 %
  • Iron 7.2 %
  • Magnesium 12.3 %
  • Manganese 19.5 %
  • Niacin 6.2 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 7.9 %
  • Riboflavin 10.9 %
  • Selenium 0.7 %
  • Thiamin 6.4 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Ch-Ch-Ch-Chia Banana Pudding

View the full Chocolate Ch-Ch-Ch-Chia Banana Pudding Recipe & Instructions
Submitted by: RGROSKREUTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ch-Ch-Ch-Chia Banana Pudding

59 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (1 tbsp)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

26 calories of Chocolate Bar, Lindt Excellence 90% Cocoa Supreme Dark (4 squares), (5 gram)

17 calories of Veganmax, (0.17 serving)

12 calories of Almond Milk - Silk True Almond Unsweetened, (0.33 cup)

4 calories of Dark cocoa powder, 22/24, (0.83 gram(s))

0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (0.33 serving)

0 calories of Xanthan Gum, (0.08 tsp)


No nutrition or calorie comments found.