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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 510.8
  • Total Fat 15.4 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 4.0 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 60.4 mg
  • Sodium 350.6 mg
  • Potassium 1,010.4 mg
  • Total Carbohydrate 60.5 g
  • Dietary Fiber 7.3 g
  • Sugars 2.5 g
  • Protein 33.2 g
  • Vitamin A 91.9 %
  • Vitamin B-12 43.2 %
  • Vitamin B-6 54.4 %
  • Vitamin C 29.8 %
  • Vitamin D 0.0 %
  • Vitamin E 6.6 %
  • Calcium 19.2 %
  • Copper 32.6 %
  • Folate 55.2 %
  • Iron 44.0 %
  • Magnesium 31.0 %
  • Manganese 73.6 %
  • Niacin 63.0 %
  • Pantothenic Acid 20.5 %
  • Phosphorus 37.0 %
  • Riboflavin 43.5 %
  • Selenium 112.3 %
  • Thiamin 45.6 %
  • Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Spaghetti

View the full Salmon Spaghetti Recipe & Instructions
Submitted by: MCCASLIN4LIFE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Spaghetti

276 calories of Spaghetti, cooked without added salt (pasta), (1.25 cup)

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

16 calories of Canned Tomatoes, (0.50 can)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

8 calories of Pepper, black, (0.50 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Thyme, ground, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)


Nutrition & Calorie Comments  

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