Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 190.6
  Total Fat 9.6 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 87.7 mg
  Sodium 273.0 mg
  Potassium 321.0 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 2.7 g
      Sugars 0.7 g
  Protein 17.1 g
  Vitamin A 74.3 %
  Vitamin B-12 1.8 %
  Vitamin B-6 14.1 %
  Vitamin C 192.6 %
  Vitamin D 0.8 %
  Vitamin E 2.9 %
  Calcium 6.9 %
  Copper 10.1 %
  Folate 8.9 %
  Iron 10.5 %
  Magnesium 4.2 %
  Manganese 12.1 %
  Niacin 12.0 %
  Pantothenic Acid     7.2 %
  Phosphorus     10.0 %
  Riboflavin 15.0 %
  Selenium 11.3 %
  Thiamin 8.2 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stuffed Red Peppers

View the full Chicken Stuffed Red Peppers Recipe & Instructions
Submitted by: KING*GET*FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stuffed Red Peppers

125 calories of Organic Valley Ground Chicken, Frozen, (2.50 oz)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Portabella Mushrooms, (35.50 grams)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Parsley, (0.02 cup)

0 calories of Salt, (0.06 tsp)


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