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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.5
  Total Fat 3.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 52.4 mg
  Potassium 213.8 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 5.5 g
      Sugars 17.5 g
  Protein 2.3 g
  Vitamin A 9.5 %
  Vitamin B-12 12.5 %
  Vitamin B-6 4.5 %
  Vitamin C 98.5 %
  Vitamin D 12.5 %
  Vitamin E 0.0 %
  Calcium 18.2 %
  Copper 4.9 %
  Folate 3.0 %
  Iron 6.0 %
  Magnesium 3.3 %
  Manganese 3.0 %
  Niacin 3.0 %
  Pantothenic Acid     1.5 %
  Phosphorus     7.5 %
  Riboflavin 3.0 %
  Selenium 0.0 %
  Thiamin 3.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Fruit Smoothie with Chia, Flax and Aloe

View the full Mixed Fruit Smoothie with Chia, Flax and Aloe Recipe & Instructions
Submitted by: CANDY365

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Fruit Smoothie with Chia, Flax and Aloe

53 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (0.75 cup)

25 calories of Flax Seed Milk, (0.50 serving)

25 calories of Rescue Me Concentrate, (0.50 serving)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

18 calories of Chia Seeds CHIA POWER Navitas, (0.50 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of aloe vera juice from 100% inner gel fillet 99.8% aloe vera, (0.50 oz)


No nutrition or calorie comments found.