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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.8
  Total Fat 8.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 3.5 g
  Cholesterol 19.9 mg
  Sodium 53.1 mg
  Potassium 51.5 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 0.7 g
      Sugars 6.3 g
  Protein 1.7 g
  Vitamin A 0.7 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.1 %
  Vitamin C 0.1 %
  Vitamin D 1.1 %
  Vitamin E 3.0 %
  Calcium 0.9 %
  Copper 3.5 %
  Folate 1.7 %
  Iron 2.0 %
  Magnesium 1.9 %
  Manganese 7.7 %
  Niacin 0.6 %
  Pantothenic Acid     0.4 %
  Phosphorus     2.6 %
  Riboflavin 1.5 %
  Selenium 0.3 %
  Thiamin 1.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pure Protein chocolate/walnut cookie bars

View the full Pure Protein chocolate/walnut cookie bars Recipe & Instructions
Submitted by: NORAJUNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pure Protein chocolate/walnut cookie bars

38 calories of Olive Oil, (0.02 cup)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.36 tbsp)

12 calories of Oats, Quaker, (0.04 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

4 calories of Honey, (0.07 tbsp)

2 calories of Molassas - tbsp, (0.04 tbsp)

1 calories of Wholesome Sweeteners Organic Molassas Unsulfered - Blackstrap, (0.02 tbsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)

0 calories of Nutrasweet Equal packet, (0.36 packet)


No nutrition or calorie comments found.