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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.0
  Total Fat 3.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.4 mg
  Sodium 22.0 mg
  Potassium 6.5 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 2.5 g
      Sugars 2.8 g
  Protein 8.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coconut-Pemmican Bars - Protein Snack Bars

View the full Coconut-Pemmican Bars - Protein Snack Bars Recipe & Instructions
Submitted by: BETHKEY54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut-Pemmican Bars - Protein Snack Bars

39 calories of organic old-fashioned oats, (0.13 cup)

39 calories of soy nuts, dry roasted, unsalted, (0.05 cup)

14 calories of Soy Flour, (0.03 cup)

10 calories of Myology Whey Protein Powder, (0.08 serving)

7 calories of Coconut, unsweetened, (0.20 tbsp)

5 calories of raisins, golden, (0.01 cup)

4 calories of Fuji Apple - 8 OZ - 1 Large Apple, (0.03 serving)

3 calories of Banana, medium, mashed, (0.03 serving)

1 calories of cocoa, unsweetened, (0.05 tbsp)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of sea salt, (0.01 tsp)

0 calories of cinnamon, (0.05 tsp)


No nutrition or calorie comments found.