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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.8
  • Total Fat 5.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 25.0 mg
  • Sodium 115.8 mg
  • Potassium 251.2 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 6.8 g
  • Sugars 6.5 g
  • Protein 17.4 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 79.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 1.0 %
  • Copper 1.8 %
  • Folate 3.4 %
  • Iron 7.6 %
  • Magnesium 12.9 %
  • Manganese 10.9 %
  • Niacin 0.8 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 12.5 %
  • Riboflavin 2.9 %
  • Selenium 0.7 %
  • Thiamin 1.0 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberries Vanilla Chia Smoothie

View the full Strawberries Vanilla Chia Smoothie Recipe & Instructions
Submitted by: LOSEITELLE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberries Vanilla Chia Smoothie

80 calories of Aria Vanilla Women's Protein - 2 scoops, (1 serving)

70 calories of Mila, (13 gram(s))

23 calories of Strawberries, fresh, (0.50 cup, halves)


No nutrition or calorie comments found.