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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 631.6
  Total Fat 31.8 g
      Saturated Fat 16.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 4.4 g
  Cholesterol 222.7 mg
  Sodium 631.2 mg
  Potassium 569.0 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 1.0 g
      Sugars 0.7 g
  Protein 67.2 g
  Vitamin A 17.1 %
  Vitamin B-12 15.5 %
  Vitamin B-6 68.1 %
  Vitamin C 6.9 %
  Vitamin D 6.4 %
  Vitamin E 3.0 %
  Calcium 33.7 %
  Copper 10.7 %
  Folate 12.0 %
  Iron 15.0 %
  Magnesium 18.7 %
  Manganese 10.2 %
  Niacin 142.8 %
  Pantothenic Acid     23.8 %
  Phosphorus     51.2 %
  Riboflavin 24.6 %
  Selenium 72.4 %
  Thiamin 22.3 %
  Zinc 14.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pechuga Monterey chicken

View the full Pechuga Monterey chicken Recipe & Instructions
Submitted by: BEEEZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pechuga Monterey chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

165 calories of 365 Shredded Monterrey Jack Cheese, (1.50 oz)

98 calories of Butter, salted, (0.06 cup)

59 calories of Flour, white, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

5 calories of Chicken stock, home-prepared, (0.06 cup)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Celery Salt, (0.13 tsp)


No nutrition or calorie comments found.