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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 63.7
  Total Fat 5.1 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 0.5 g
  Cholesterol 5.5 mg
  Sodium 0.2 mg
  Potassium 6.1 mg
  Total Carbohydrate 3.8 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 0.5 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 0.1 %
  Copper 0.3 %
  Folate 0.3 %
  Iron 0.5 %
  Magnesium 0.2 %
  Manganese 1.4 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.1 %
  Selenium 2.0 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Aaloo Paratha

View the full Aaloo Paratha Recipe & Instructions
Submitted by: ALL_SMILES_4U

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aaloo Paratha

23 calories of Sunflower Oil, (0.19 tbsp)

23 calories of Butter - Ghee, (0.50 tsp)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

2 calories of Sweet Potato Powder, (0.06 cup)

1 calories of 1/2 tsp. Cumin Powder, (0.06 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of chilli powder, (0.06 tsp)

0 calories of Garam Masala, (0.06 tsp)

0 calories of coriander powder, (0.06 serving)

0 calories of Ginger Powder, (0.06 tsp)


No nutrition or calorie comments found.