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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.5
  Total Fat 2.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 4.2 mg
  Sodium 270.0 mg
  Potassium 150.0 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 2.7 g
      Sugars 7.3 g
  Protein 6.7 g
  Vitamin A 11.7 %
  Vitamin B-12 2.7 %
  Vitamin B-6 16.0 %
  Vitamin C 0.0 %
  Vitamin D 6.7 %
  Vitamin E 2.7 %
  Calcium 12.2 %
  Copper 0.0 %
  Folate 11.3 %
  Iron 6.7 %
  Magnesium 6.7 %
  Manganese 0.0 %
  Niacin 2.7 %
  Pantothenic Acid     6.7 %
  Phosphorus     6.7 %
  Riboflavin 36.0 %
  Selenium 0.0 %
  Thiamin 10.7 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vanilla Honey Almond Protein Pancakes

View the full Vanilla Honey Almond Protein Pancakes Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Honey Almond Protein Pancakes

107 calories of Quaker Simple Harvest Oatmeal, Vanilla Honey Almond (1 packet), (0.67 serving)

38 calories of Publix low-fat cottage cheese (1/2 cup), (0.42 serving)

23 calories of Better n eggs Plus Calcium & Omega 3 (1/4 cup), (0.67 serving)


No nutrition or calorie comments found.