Nutrition Facts
  Servings Per Recipe: 19
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.4
  Total Fat 5.1 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 13.0 mg
  Sodium 99.4 mg
  Potassium 145.8 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 1.7 g
      Sugars 0.0 g
  Protein 2.2 g
  Vitamin A 4.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 8.7 %
  Vitamin C 4.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.1 %
  Copper 2.9 %
  Folate 4.4 %
  Iron 3.2 %
  Magnesium 3.0 %
  Manganese 6.9 %
  Niacin 2.8 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.6 %
  Riboflavin 3.8 %
  Selenium 3.8 %
  Thiamin 4.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Muffins

View the full Whole Wheat Banana Muffins Recipe & Instructions
Submitted by: MEWIEGELE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Muffins

49 calories of Butter, unsalted, (0.03 cup)

26 calories of Banana, fresh, (0.13 cup, mashed)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Flour, white, (0.05 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

2 calories of Egg white, large, (0.11 serving)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Splenda, (0.79 tsp)


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