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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.5
  • Total Fat 9.9 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 22.2 mg
  • Sodium 80.4 mg
  • Potassium 569.0 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 3.7 g
  • Sugars 1.5 g
  • Protein 7.9 g
  • Vitamin A 120.8 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 20.0 %
  • Vitamin C 40.0 %
  • Vitamin D 1.0 %
  • Vitamin E 1.1 %
  • Calcium 3.7 %
  • Copper 7.7 %
  • Folate 10.0 %
  • Iron 7.8 %
  • Magnesium 9.0 %
  • Manganese 13.3 %
  • Niacin 13.1 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 11.0 %
  • Riboflavin 4.9 %
  • Selenium 5.5 %
  • Thiamin 8.6 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chicken and Mashed Potato Soup

View the full Roasted Chicken and Mashed Potato Soup Recipe & Instructions
Submitted by: DANADOMINATA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chicken and Mashed Potato Soup

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

49 calories of Butter, salted, (0.06 stick)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

16 calories of Roasting Chicken, light meat, (0.13 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Baby Carrots, raw, (3.75 medium)

10 calories of kitchen basics chicken stock, (0.50 serving)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Onions, raw, (0.13 large)

7 calories of Peas, frozen, (0.06 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Rosemary, (0.25 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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