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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.5
  Total Fat 6.4 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.4 mg
  Sodium 376.8 mg
  Potassium 139.2 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 1.1 g
      Sugars 9.8 g
  Protein 3.9 g
  Vitamin A 1.0 %
  Vitamin B-12 5.6 %
  Vitamin B-6 1.7 %
  Vitamin C 1.0 %
  Vitamin D 3.0 %
  Vitamin E 0.2 %
  Calcium 11.4 %
  Copper 0.5 %
  Folate 1.1 %
  Iron 0.2 %
  Magnesium 2.3 %
  Manganese 0.2 %
  Niacin 0.4 %
  Pantothenic Acid     2.8 %
  Phosphorus     27.3 %
  Riboflavin 7.6 %
  Selenium 2.9 %
  Thiamin 1.8 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Frozen Mini Dream Pies

View the full Frozen Mini Dream Pies Recipe & Instructions
Submitted by: HSTTLR7633

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Mini Dream Pies

110 calories of Mini Ready Crust Graham Pie Crust, (1 serving)

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

30 calories of Dream Whip, (4 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

9 calories of Milk, 1%, (0.09 cup)

8 calories of Cool Whip Free, (1 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)


No nutrition or calorie comments found.