Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 228.9
  Total Fat 6.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 54.1 mg
  Sodium 521.5 mg
  Potassium 723.1 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 3.1 g
      Sugars 7.8 g
  Protein 22.8 g
  Vitamin A 101.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.8 %
  Vitamin C 71.1 %
  Vitamin D 0.0 %
  Vitamin E 8.3 %
  Calcium 3.8 %
  Copper 9.0 %
  Folate 12.7 %
  Iron 6.8 %
  Magnesium 8.8 %
  Manganese 13.3 %
  Niacin 10.0 %
  Pantothenic Acid     6.7 %
  Phosphorus     7.6 %
  Riboflavin 5.3 %
  Selenium 1.1 %
  Thiamin 9.8 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions
Submitted by: MOLLYMCCLURE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

142 calories of Ground Beef 93% Lean, (3.33 oz)

34 calories of Potato, raw, (0.33 cup diced)

27 calories of Tomato juice, with salt added, (5.33 fl oz)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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