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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 346.4
  • Total Fat 11.8 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 1,854.2 mg
  • Potassium 276.9 mg
  • Total Carbohydrate 38.1 g
  • Dietary Fiber 14.1 g
  • Sugars 2.0 g
  • Protein 30.7 g
  • Vitamin A 27.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.8 %
  • Vitamin C 30.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 51.9 %
  • Copper 20.8 %
  • Folate 5.2 %
  • Iron 22.6 %
  • Magnesium 4.2 %
  • Manganese 6.5 %
  • Niacin 5.4 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.4 %
  • Riboflavin 2.4 %
  • Selenium 0.7 %
  • Thiamin 3.5 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refried bean & salsa pizza on Joseph's tortillas

View the full Refried bean & salsa pizza on Joseph's tortillas Recipe & Instructions
Submitted by: JOIHAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refried bean & salsa pizza on Joseph's tortillas

140 calories of Cabot Vermont 50% Light Cheddar Cheese, (2 oz)

100 calories of Refried Beans Old El Paso, (0.50 cup)

70 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Tortilla (1 tortilla - 1 serving), (1 serving)

36 calories of Salsa, (0.50 cup)


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