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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 296.6
  Total Fat 7.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 2.0 mg
  Sodium 67.2 mg
  Potassium 323.1 mg
  Total Carbohydrate 45.7 g
      Dietary Fiber 6.4 g
      Sugars 12.0 g
  Protein 13.1 g
  Vitamin A 5.3 %
  Vitamin B-12 5.1 %
  Vitamin B-6 17.8 %
  Vitamin C 11.3 %
  Vitamin D 6.0 %
  Vitamin E 4.2 %
  Calcium 7.4 %
  Copper 6.2 %
  Folate 6.1 %
  Iron 15.4 %
  Magnesium 7.7 %
  Manganese 7.7 %
  Niacin 4.9 %
  Pantothenic Acid     5.6 %
  Phosphorus     8.0 %
  Riboflavin 10.4 %
  Selenium 1.5 %
  Thiamin 15.5 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BFFM Chocolate Protein Bars

View the full BFFM Chocolate Protein Bars Recipe & Instructions
Submitted by: TIMN0521
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BFFM Chocolate Protein Bars

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))

42 calories of natural peanut butter, (0.40 tbsp)

30 calories of Muscle Milk Chocolate Powder - 1 scoop, (0.20 serving)

13 calories of Honey, (0.20 tbsp)

10 calories of Egg white, large, (0.60 serving)

8 calories of Milk, nonfat, (0.10 cup)

1 calories of Cinnamon, ground, (0.20 tsp)


No nutrition or calorie comments found.