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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.0
  Total Fat 8.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 83.8 mg
  Sodium 469.5 mg
  Potassium 48.0 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 1.0 g
      Sugars 0.9 g
  Protein 31.6 g
  Vitamin A 31.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 12.1 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 18.4 %
  Copper 0.9 %
  Folate 0.4 %
  Iron 16.4 %
  Magnesium 0.7 %
  Manganese 1.8 %
  Niacin 0.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.6 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.6 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach & Cheese Pinwheel Loaf

View the full Spinach & Cheese Pinwheel Loaf Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Cheese Pinwheel Loaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

38 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.19 cup)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)

9 calories of Egg white, fresh, (0.50 large)

5 calories of Baby Spinach (raw), (0.50 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.