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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.0
  • Total Fat 8.7 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 83.8 mg
  • Sodium 469.5 mg
  • Potassium 48.0 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 1.0 g
  • Sugars 0.9 g
  • Protein 31.6 g
  • Vitamin A 31.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.1 %
  • Vitamin C 12.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 18.4 %
  • Copper 0.9 %
  • Folate 0.4 %
  • Iron 16.4 %
  • Magnesium 0.7 %
  • Manganese 1.8 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.6 %
  • Riboflavin 0.4 %
  • Selenium 0.2 %
  • Thiamin 0.6 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Cheese Pinwheel Loaf

View the full Spinach & Cheese Pinwheel Loaf Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Cheese Pinwheel Loaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

38 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.19 cup)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)

9 calories of Egg white, fresh, (0.50 large)

5 calories of Baby Spinach (raw), (0.50 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.