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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.4
  • Total Fat 6.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 1.6 mg
  • Sodium 110.0 mg
  • Potassium 117.8 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 1.4 g
  • Sugars 0.9 g
  • Protein 8.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 1.1 %
  • Copper 1.7 %
  • Folate 0.2 %
  • Iron 2.3 %
  • Magnesium 2.0 %
  • Manganese 3.8 %
  • Niacin 5.6 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.4 %
  • Riboflavin 1.9 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beverly International Ultimate Muscle Protein (UMP) Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beverly International Ultimate Muscle Protein (UMP) Bars

48 calories of JIF creamy peanut butter, (0.50 tbsp)

37 calories of UMP, (0.31 serving)

16 calories of Almonds, (0.03 cup, sliced)

9 calories of Oats, Quaker, (0.03 cup)

0 calories of Walden Farms Marshmellow Dip, (0.50 tbsp)


No nutrition or calorie comments found.