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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.6
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 2.5 mg
  • Sodium 81.6 mg
  • Potassium 904.8 mg
  • Total Carbohydrate 41.8 g
  • Dietary Fiber 4.3 g
  • Sugars 31.3 g
  • Protein 11.9 g
  • Vitamin A 93.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.3 %
  • Vitamin C 243.6 %
  • Vitamin D 10.0 %
  • Vitamin E 1.4 %
  • Calcium 20.3 %
  • Copper 6.9 %
  • Folate 7.3 %
  • Iron 9.2 %
  • Magnesium 10.3 %
  • Manganese 74.2 %
  • Niacin 4.5 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.7 %
  • Riboflavin 3.8 %
  • Selenium 0.2 %
  • Thiamin 4.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheatgrass Power Morning Smoothie

View the full Wheatgrass Power Morning Smoothie Recipe & Instructions
Submitted by: TPHARRIS
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheatgrass Power Morning Smoothie

90 calories of Great Value Greek Vanilla Nonfat Yogurt, (0.50 cup)

70 calories of Great Value FROZEN Tropical Fruit Mix, (1 cup)

30 calories of GNC Wheat Grass Powder, (8 gram(s))

21 calories of Coconut water Vita Coco, (4 oz)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.