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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.4
  • Total Fat 2.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.5 mg
  • Sodium 56.6 mg
  • Potassium 147.4 mg
  • Total Carbohydrate 30.2 g
  • Dietary Fiber 3.6 g
  • Sugars 7.1 g
  • Protein 8.6 g
  • Vitamin A 4.2 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 1.4 %
  • Vitamin C 1.9 %
  • Vitamin D 10.2 %
  • Vitamin E 0.4 %
  • Calcium 17.9 %
  • Copper 0.7 %
  • Folate 1.1 %
  • Iron 8.8 %
  • Magnesium 2.9 %
  • Manganese 1.0 %
  • Niacin 0.6 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 7.7 %
  • Riboflavin 7.2 %
  • Selenium 1.4 %
  • Thiamin 1.4 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot SCO

View the full Crockpot SCO Recipe & Instructions
Submitted by: HJH1411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot SCO

112 calories of Steel Cut Oats, dry, (0.20 cup)

30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)

9 calories of Lactaid Fat Free Milk, (0.10 cup)

5 calories of Sweet Cherries, (0.05 cup, without pits)

4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)

0 calories of Splenda, (1.50 tsp)


Nutrition & Calorie Comments  

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