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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 401.0
  • Total Fat 5.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 26.7 mg
  • Sodium 1,012.2 mg
  • Potassium 71.0 mg
  • Total Carbohydrate 64.6 g
  • Dietary Fiber 10.8 g
  • Sugars 3.0 g
  • Protein 19.5 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 12.4 %
  • Copper 1.7 %
  • Folate 14.0 %
  • Iron 17.3 %
  • Magnesium 3.1 %
  • Manganese 3.7 %
  • Niacin 20.9 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 2.6 %
  • Riboflavin 8.9 %
  • Selenium 0.3 %
  • Thiamin 2.8 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Sweet Corn Baked Burritos

View the full Black Bean and Sweet Corn Baked Burritos Recipe & Instructions
Submitted by: CASHMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Sweet Corn Baked Burritos

220 calories of Tia Rosa 98% FF Whole Wheat Tortillas, (2 serving)

73 calories of Bearitos Fat Free Refried Beans, (0.33 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

23 calories of Green Chile Enchilada Sauce, (0.75 serving)

18 calories of Beans, black, (0.08 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

6 calories of Lawry's Taco Seasoning, (0.83 tsp)


Nutrition & Calorie Comments  

Excellant! Tasty and simple to make. I really liked how much protein and fiber these had. Submitted by:
CAELYN2.0

(8/11/08)
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