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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.6
  Total Fat 12.0 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.6 g
  Cholesterol 35.9 mg
  Sodium 1,249.6 mg
  Potassium 540.8 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 4.0 g
      Sugars 5.3 g
  Protein 14.3 g
  Vitamin A 11.8 %
  Vitamin B-12 8.2 %
  Vitamin B-6 12.5 %
  Vitamin C 14.5 %
  Vitamin D 0.4 %
  Vitamin E 10.3 %
  Calcium 27.8 %
  Copper 11.1 %
  Folate 7.1 %
  Iron 12.5 %
  Magnesium 12.3 %
  Manganese 34.7 %
  Niacin 15.4 %
  Pantothenic Acid     7.0 %
  Phosphorus     27.2 %
  Riboflavin 14.4 %
  Selenium 27.6 %
  Thiamin 13.8 %
  Zinc 12.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mini Muffin Pizzas

View the full Mini Muffin Pizzas Recipe & Instructions
Submitted by: KIRAHALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Muffin Pizzas

77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

58 calories of Whole Wheat English Muffin, (1 oz)

39 calories of Tomato Sauce, (0.50 cup)


No nutrition or calorie comments found.