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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.2
  • Total Fat 13.1 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 108.7 mg
  • Sodium 281.8 mg
  • Potassium 47.6 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 0.3 g
  • Sugars 3.8 g
  • Protein 17.4 g
  • Vitamin A 3.3 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 3.5 %
  • Vitamin C 2.0 %
  • Vitamin D 3.3 %
  • Vitamin E 0.1 %
  • Calcium 1.8 %
  • Copper 1.1 %
  • Folate 3.4 %
  • Iron 2.4 %
  • Magnesium 0.5 %
  • Manganese 3.5 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 4.3 %
  • Riboflavin 4.2 %
  • Selenium 1.5 %
  • Thiamin 1.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Freezer Meatloaf

View the full Freezer Meatloaf Recipe & Instructions
Submitted by: CMCELROY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Freezer Meatloaf

160 calories of 85% Lean Hamburgers, (2.67 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of Heinz Tomato Katchup, (0.67 tbsp)

10 calories of White Bread, (0.08 cup, crumbs)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Garlic, (0.83 cloves)

2 calories of Onions, raw, (0.04 cup, chopped)


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