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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.6
  • Total Fat 2.0 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 7.8 mg
  • Sodium 143.4 mg
  • Potassium 59.6 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.6 g
  • Sugars 10.0 g
  • Protein 1.5 g
  • Vitamin A 63.8 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 0.8 %
  • Vitamin C 1.5 %
  • Vitamin D 0.2 %
  • Vitamin E 1.2 %
  • Calcium 4.6 %
  • Copper 1.2 %
  • Folate 0.8 %
  • Iron 3.7 %
  • Magnesium 1.3 %
  • Manganese 1.7 %
  • Niacin 2.4 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 1.1 %
  • Riboflavin 3.3 %
  • Selenium 0.9 %
  • Thiamin 3.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Applesauce Pumpkin Muffins

View the full Easy Applesauce Pumpkin Muffins Recipe & Instructions
Submitted by: DOKUBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Applesauce Pumpkin Muffins

85 calories of Betty Crocker Super Moist Spice Cake Mix, (0.50 serving)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

3 calories of Egg, fresh, whole, raw, (0.04 medium)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)


Nutrition & Calorie Comments  

Made these with 1/2 cinnamon applesauce, 1 t. vanilla, NO egg, added more cinnamon, 1/3 c. brown sugar. Topped them with crushed walnuts & brown sugar Submitted by:
FERGSGIRL2

(4/18/10)
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These muffins were moist and delicious! My family and friends at church loved them. They didn't taste low calorie at all. I will definately make them again!! Yummmmm:) Submitted by:
ZANELANIER01

(2/5/10)
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