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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 422.4
  • Total Fat 18.7 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 7.4 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 0.0 mg
  • Sodium 302.8 mg
  • Potassium 1,167.5 mg
  • Total Carbohydrate 53.1 g
  • Dietary Fiber 15.3 g
  • Sugars 15.5 g
  • Protein 18.5 g
  • Vitamin A 248.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 46.1 %
  • Vitamin C 189.7 %
  • Vitamin D 62.5 %
  • Vitamin E 103.6 %
  • Calcium 105.6 %
  • Copper 62.8 %
  • Folate 15.2 %
  • Iron 23.5 %
  • Magnesium 32.4 %
  • Manganese 91.1 %
  • Niacin 8.8 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 17.0 %
  • Riboflavin 18.4 %
  • Selenium 5.7 %
  • Thiamin 12.4 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vega One Berry Greens Smoothie

View the full Vega One Berry Greens Smoothie Recipe & Instructions
Submitted by: ALLESBETSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vega One Berry Greens Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

94 calories of Cashew Butter, (1 tbsp)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

60 calories of Vega One Protein Powder, (2 tbsp)

45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)

33 calories of kale, raw, (1 cup)

15 calories of Raspberries, (0.25 cup)


No nutrition or calorie comments found.