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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 399.4
  • Total Fat 13.4 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 0.0 mg
  • Sodium 347.8 mg
  • Potassium 1,250.4 mg
  • Total Carbohydrate 60.3 g
  • Dietary Fiber 13.2 g
  • Sugars 6.6 g
  • Protein 20.3 g
  • Vitamin A 6.1 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 22.1 %
  • Vitamin C 76.9 %
  • Vitamin D 0.0 %
  • Vitamin E 10.8 %
  • Calcium 24.2 %
  • Copper 39.8 %
  • Folate 32.0 %
  • Iron 31.3 %
  • Magnesium 26.5 %
  • Manganese 75.6 %
  • Niacin 31.8 %
  • Pantothenic Acid 20.7 %
  • Phosphorus 32.9 %
  • Riboflavin 37.7 %
  • Selenium 38.3 %
  • Thiamin 20.9 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Mushrooms

View the full Stuffed Mushrooms Recipe & Instructions
Submitted by: HAPREB10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushrooms

135 calories of Beans, white, (0.44 cup)

96 calories of Bread, whole wheat (including toast) prepared from recipe, (0.75 slice)

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Portabella Mushrooms, (100 grams)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

10 calories of Kraft Parmesan Cheese, (1 tsp)

10 calories of Kraft Parmesan Cheese, (1 tsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

3 calories of Garlic, (0.75 cloves)


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