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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.0
  Total Fat 3.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 2.3 mg
  Potassium 359.4 mg
  Total Carbohydrate 49.2 g
      Dietary Fiber 7.2 g
      Sugars 4.9 g
  Protein 6.0 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.3 %
  Vitamin C 67.3 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 1.7 %
  Copper 5.2 %
  Folate 6.4 %
  Iron 14.6 %
  Magnesium 6.6 %
  Manganese 16.8 %
  Niacin 3.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     2.3 %
  Riboflavin 5.3 %
  Selenium 1.8 %
  Thiamin 3.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Banana Oatmeal

View the full Strawberry Banana Oatmeal Recipe & Instructions
Submitted by: KARICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Oatmeal

150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Strawberries, frozen, unsweetened, (85 grams)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.