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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 402.4
  • Total Fat 15.6 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 3.6 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 22.2 mg
  • Sodium 95.1 mg
  • Potassium 239.2 mg
  • Total Carbohydrate 64.3 g
  • Dietary Fiber 2.1 g
  • Sugars 44.2 g
  • Protein 7.0 g
  • Vitamin A 7.3 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.0 %
  • Vitamin D 1.0 %
  • Vitamin E 0.1 %
  • Calcium 6.6 %
  • Copper 3.7 %
  • Folate 10.1 %
  • Iron 9.6 %
  • Magnesium 2.2 %
  • Manganese 9.8 %
  • Niacin 6.2 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 3.8 %
  • Riboflavin 7.1 %
  • Selenium 10.6 %
  • Thiamin 11.0 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Blondie

View the full Sarah's Blondie Recipe & Instructions
Submitted by: SNOWHAECK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Blondie

229 calories of Mm's Chocolate 10 pieces, (2.22 serving)

77 calories of Flour, white, (0.17 cup)

60 calories of Brown Sugar, (0.11 cup, unpacked)

30 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.67 serving)

7 calories of Egg, fresh, whole, raw, (0.11 medium)


No nutrition or calorie comments found.