Calories in Yami's Version Healthy Fried Rice ! Made from Leftover Chicken 'n Pork !
Submitted by: REASONS4CHANGE
Calories per Ingredient
Calories per serving of Yami's Version Healthy Fried Rice ! Made from Leftover Chicken 'n Pork !
79 calories of Uncle Bens Ready Rice Whole Grain Brown Rice, (0.33 cup)
69 calories of Chicken Breast (cooked), no skin, (2 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (0.67 oz)
10 calories of Mandarin Style Stir Fry Veggies available at frozen section in Walmart, (0.17 cup)
9 calories of Peas, fresh, (0.08 cup)
7 calories of Hokan Chinese Brown Gravy Sauce Available at Publix in Oriental food Section, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Herb Ox Sodium Free Chicken Buillon - ONE PACKET POWDERED available at Publix, (0.17 serving)
2 calories of NO Salt Seasoning, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))