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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.9
  Total Fat 2.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 77.3 mg
  Sodium 65.2 mg
  Potassium 53.8 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 1.3 g
      Sugars 5.9 g
  Protein 7.0 g
  Vitamin A 10.6 %
  Vitamin B-12 4.2 %
  Vitamin B-6 2.4 %
  Vitamin C 0.5 %
  Vitamin D 5.5 %
  Vitamin E 1.3 %
  Calcium 2.8 %
  Copper 0.4 %
  Folate 3.9 %
  Iron 6.1 %
  Magnesium 0.3 %
  Manganese 10.2 %
  Niacin 0.3 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.3 %
  Riboflavin 11.0 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in gluten free noodle kugel

View the full gluten free noodle kugel Recipe & Instructions
Submitted by: REALROX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gluten free noodle kugel

98 calories of manischewitz gluten free wide noodles, (0.50 serving)

30 calories of Egg, fresh, whole, raw, (0.42 large)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

12 calories of Trader Joes Dried Apricots, (0.13 serving)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.