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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 302.7
  Total Fat 19.8 g
      Saturated Fat 9.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 7.6 g
  Cholesterol 81.5 mg
  Sodium 422.7 mg
  Potassium 276.8 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 19.2 g
  Vitamin A 8.2 %
  Vitamin B-12 26.1 %
  Vitamin B-6 10.0 %
  Vitamin C 5.8 %
  Vitamin D 0.7 %
  Vitamin E 4.4 %
  Calcium 27.1 %
  Copper 5.5 %
  Folate 7.3 %
  Iron 8.8 %
  Magnesium 7.1 %
  Manganese 8.7 %
  Niacin 14.6 %
  Pantothenic Acid     4.2 %
  Phosphorus     27.2 %
  Riboflavin 14.5 %
  Selenium 25.6 %
  Thiamin 6.5 %
  Zinc 19.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti Bake

View the full Spaghetti Bake Recipe & Instructions
Submitted by: SURFETTE729
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Bake

141 calories of Ground beef, (45.35 grams)

86 calories of Mozzarella Cheese, part skim milk, (1.20 oz)

36 calories of Spaghetti, cooked without added salt (pasta), (22.67 grams)

26 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.18 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)


No nutrition or calorie comments found.