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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 17.2
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.5 mg
  Sodium 42.8 mg
  Potassium 97.4 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.6 g
      Sugars 0.2 g
  Protein 0.7 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.2 %
  Copper 1.7 %
  Folate 2.0 %
  Iron 1.0 %
  Magnesium 1.3 %
  Manganese 3.0 %
  Niacin 1.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.3 %
  Riboflavin 1.1 %
  Selenium 0.4 %
  Thiamin 1.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HOT Queso Fresco Pico De Gallo

View the full HOT Queso Fresco Pico De Gallo Recipe & Instructions
Submitted by: A7_HILAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOT Queso Fresco Pico De Gallo

6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese, (0.10 serving)

1 calories of Lime Juice, (0.10 lime yields)

0 calories of Garlic, (0.10 clove)

0 calories of Salt, (0.10 dash)

0 calories of Cilantro, raw, (0.10 tbsp)

0 calories of McIlhenny Tobasco, (0.10 tsp)


No nutrition or calorie comments found.