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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.6
  Total Fat 8.1 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 24.1 mg
  Sodium 700.6 mg
  Potassium 64.5 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 1.2 g
      Sugars 1.6 g
  Protein 10.1 g
  Vitamin A 3.5 %
  Vitamin B-12 1.7 %
  Vitamin B-6 4.2 %
  Vitamin C 9.9 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 14.9 %
  Copper 0.5 %
  Folate 2.5 %
  Iron 6.8 %
  Magnesium 1.0 %
  Manganese 0.2 %
  Niacin 5.7 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.4 %
  Riboflavin 2.7 %
  Selenium 4.2 %
  Thiamin 0.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Chicken Enchilada Casserole

View the full White Chicken Enchilada Casserole Recipe & Instructions
Submitted by: HEATHER728

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Enchilada Casserole

101 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.67 serving)

44 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.11 cup)

25 calories of Canned Chicken, (0.11 can (5 oz))

15 calories of Campbells 98% Fat Free Cream of Chicken Soup Condensed Whole Can NOT Prepared, (0.11 serving)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Green Chili Peppers, canned, (0.11 cup)

0 calories of Garlic powder, (0.03 tsp)


No nutrition or calorie comments found.